Physical Fitness

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    The structure of the services index and definitions of the terms contained herein were orginally published in A Taxonomy of Human Services: A Conceptual Framework with Standardized Terminology and Definitions for the Field by the Information and Refferal Federation of Los Angeles County, Inc., 3035 Tyler Ave, El Monte, CA 91731; Copyright (c) 1983, 1987, 1991. No part of there listing of human service terms and definitions may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electrical, mechanical, photocopying, recording or otherwise without the prior written permission of the Information and Referral Federation of Los Angeles County, Inc.

    Taxonomy Code: PL-6600

    Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

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    There are 25 matching records.
    Service NameDescriptionLocationProgramAgency
    Active Older Adults Program (Downtown Denver YMCA) - YMCA of Metropolitan DenverOffers a variety of programs for seniors, including fitness classes, special events, and trips.Denver CountyDowntown Denver YMCA - YMCA of Metropolitan DenverYMCA of Metropolitan Denver
    Community Health Services (Dahlia Campus for Health and Well-Being) - Mental Health Center of Denver (MHCD)Dahlia Campus offers the following health services to the community: - Child psychiatry - Therapy and outpatient services - Fitness and nutrition classes - Food supportsDenver CountyDahlia Campus for Health and Well-Being - Mental Health Center of Denver (MHCD)Mental Health Center of Denver (MHCD)
    Exercise Classes and Dances - Golden Age CenterExercise sessions for seniors are scheduled throughout the week: - Total Fitness is on Tuesdays and Thursdays from 9 a.m. - 10:15 a.m. - Yoga in a Chair is on Tuesdays from 1:30 p.m. - 2:45 p.m. - Senior Exercise Group (done to a video) is on Monday and Friday from 8 a.m. to 9 a.m.Fremont CountyGolden Age CenterGolden Age Center
    Fitness Center - Westside Community CenterProvides a free fitness center offering cardio workout equipment, circuit weight equipment, free weights, speed and boxing bags plus exercise bands and balls. They also offer exercise classes (silver sneakers and yoga). El Paso CountyWestside Community CenterWestside Community Center
    Fitness Programs - Southwest Improvement Council (SWIC)Offers a variety of fitness classes and wellness programs. Equipped with a yoga studio, an upgraded gym for basketball and a professional volleyball net for summer camps and organized leagues.Denver CountySouthwest Improvement Council (SWIC)Southwest Improvement Council (SWIC)
    Fitness & Wellness, Aspen Senior Center - Pitkin County Senior ServicesThe Senior Center offers a variety of enjoyable fitness opportunities for the active adults 60 and up. Some activities include: -Skiing (alpine & cross country) -Snowshoeing -Yoga -Strengthening -Balance Class -Golf -Biking -Physical Conditioning -Arthritis ExercisePitkin County0275 Castle Creek RoadPitkin County Senior Services
    Health and Wellness Programs (Main Office) - Focus Points Family Resource CenterOffers a comprehensive Healthy Living Program that provides the following services: - Assistance enrolling in CHP+, Medicaid, Connect for Health Colorado, and finding a Primary Care Physician - Familias Extraordinarias, a parenting and family planning class - Nutrition and cooking classes - Zumba classes - Community garden where families can grow vegetables in their own plot - Yoga - Self-Defense - Cooking Matters - Bike Library Denver CountyMain Office - Focus Points Family Resource CenterFocus Points Family Resource Center
    Heritage Center / Logan County GovernmentThe Logan County Heritage Center is a place where all individuals ages 55 and older can come to enjoy friendship, fellowship, obtain education and information on elder issues, combat loneliness and receive assistance with nutrition, regardless of how independent or dependent you are.Logan CountyLogan County GovernmentLogan County Government
    Hope Therapy Pool / Greeley Center for IndependenceOpen to everyone, our warm water pool is the largest of its type in northern Colorado. The pool is kept at an exceptionally comfortable temperature of approximately 93 degrees Fahrenheit. The benefits of warm water exercise are tremendous, and have an extremely positive impact on the quality of life for all ages. People who join begin to realize these benefits in just a few visits. Our pool offers ramp entry with wheelchair accessibility, therapy bench and private changing roomsWeld CountyGreeley Center for Independence Inc.Greeley Center for Independence Inc.
    Parks and Recreation - City of CraigProvides parks, recreation facilities, and activities that promote good health and well-being for all residents and visitors in the City of Craig, including: - Adult and Youth Sports - Senior Activities - Swimming Lessons - Community Education (including CPR training, horticulture classes, etc.) - Fitness Classes - Pool ComplexMoffat CountyCity of CraigCity of Craig
    Physical Fitness (Glendale Sports Center) - YMCA of Metropolitan DenverOffers a variety of physical fitness opportunities, including: - Basketball Court - Conditioning Training - Elliptical Trainers - Exercise Studios - Fitness Center - Group Fitness Classes - Outdoor Tennis Courts - Senior Activities - Silver Sneakers® Location - Youth Center - Youth Rugby - ZumbaDenver CountyGlendale Sports Center - YMCA of Metropolitan DenverYMCA of Metropolitan Denver
    Recreation Activities (Senior Services) - City of LongmontA variety of recreational and informative classes and programs are offered to Longmont area seniors, including: - Drop-in Activities - Day Trips and Extended Travel - Computers and Technology - Exercise, Fitness, and Silver Sneakers - Health and Wellness - Outdoor Activities such as Hiking and Snowshoeing - Sports and Athletics - Arts and Crafts - Special Presentations and Information Regarding Resources - Concerts and Cultural Activities - History, Philosophy, and Humanities Classes - Advanced Directives - DancesBoulder CountySenior Services - City of LongmontCity of Longmont
    Recreation and Meals - Zion Senior CenterOffers social and recreational activities and facilities, crafts, and information and referral for seniors. Hot meals prepared by Volunteers of America are available Monday - Thursday at 11:30 a.m., and exercise classes are offered Monday - Wednesday, 10 a.m. - 11 a.m.Denver CountyZion Senior CenterZion Senior Center
    Recreation Complex - Old Town Hot SpringsProvides recreation and education in aquatics and fitness for members, guests, and the community. Facilities offer the following: - Eight natural mineral water hot pools - Water park and pool - Swimming lessons - Fitness center with yoga and exercise classes Child care is available for all clients. Scholarships are also available.Routt CountyOld Town Hot SpringsOld Town Hot Springs
    Senior Exercise & Dance Classes - Colorado Springs Senior CenterProvides exercise and dance classes to those age 55+. There are a variety of classes offered (such as yoga, pilates, silver sneakers, Tai Chi, etc.).El Paso CountyColorado Springs Senior CenterColorado Springs Senior Center
    Senior Fitness Programs - Foothills Park and Recreation DistrictOffers two fitness programs for seniors: - Active Options, for adults 62 and over - Silver Sneakers and Silver and Fit Fitness Programs, for seniors based on health insurance coverage Active Options pass holders, Silver Sneakers, and Silver and Fit program members receive special discounts for the Foothills Park and Recreation District. Jefferson CountyFoothills Park and Recreation DistrictFoothills Park and Recreation District
    Senior Health Services - Fountain Valley Senior CenterProvides health services for seniors living in 80902, 80911, 80913, 80925, 80931, 80808, 80817, 80831, 80833, 80864, and parts of 80906, including health screenings, fitness classes, and more.El Paso CountyFountain Valley Senior CenterFountain Valley Senior Center
    Senior Support - Center for Trauma & ResilienceThe Elder Program provides crisis intervention, trauma recovery and other care management services to older adults who are victims of abuse, neglect or exploitation, including physical abuse, sexual abuse, neglect by caregivers and financial abuse. Services include: - 24-hour hotline (English and Spanish) - Crisis counseling - Emergency financial assistance - Care management - Senior companion accompaniment and transportation services - Advocacy - Individual and group counseling - Information and referrals - Educational workshops - Kinship support group (Words of Wisdom) - Crime and injury prevention (Personalized Crime Prevention Plan), including home, neighborhood, and risk assessments (e.g., fraudulent mail offers and telephone solicitors) Denver CountyCenter for Trauma & ResilienceCenter for Trauma & Resilience
    Trauma Sensitive Yoga - Center for Trauma & ResilienceProvides an evidenced-based, behavioral health treatment to reduce symptoms of trauma through yoga. Each 8-week series of classes is co-facilitated by a certified yoga instructor and a counselor. Gentle poses, combined with breathing and relaxation techniques, help participants learn to listen to their bodies and make healthy choices for body, mind and spirit. Classes available in English and Spanish.Denver CountyCenter for Trauma & ResilienceCenter for Trauma & Resilience
    Wellness Center - Pioneers Medical CenterProvides wellness services and is equipped to accommodate cardiovascular, strength, and endurance training. Also, personal fitness trainers are available to develop individualized workout programs.Rio Blanco CountyMedical Center - Pioneers Medical CenterPioneers Medical Center
    Y Facilities (Downtown Denver YMCA) - YMCA of Metropolitan DenverOffers physical equipment and classes, and a wellness program that includes blood pressure screenings and fitness consultations.Denver CountyDowntown Denver YMCA - YMCA of Metropolitan DenverYMCA of Metropolitan Denver
    Y Facilities (Littleton Family YMCA) - YMCA of Metropolitan DenverOffers two indoor pools, swim lessons, various physical fitness programs such as exercise equipment and classes, and a wellness program to enhance physical, mental, and emotional health. Services for senior citizens are also available.Arapahoe CountyLittleton Family YMCA - YMCA of Metropolitan DenverYMCA of Metropolitan Denver
    Y Facilities (Schlessman Family YMCA) - YMCA of Metropolitan DenverOffers a pool with swim lessons and lifeguard courses, as well as exercise equipment and classes. Services for seniors, team sports, and youth sports are also available.Denver CountySchlessman Family YMCA - YMCA of Metropolitan DenverYMCA of Metropolitan Denver
    Y Facilities (Southwest Family YMCA) - YMCA of Metropolitan DenverOffers a pool and swim lessons, exercise equipment and classes, lifeguard courses, services for seniors, arthritic exercises in the water, team sports, and youth sports.Denver CountySouthwest Family YMCA - YMCA of Metropolitan DenverYMCA of Metropolitan Denver
    Youth Mental Health Services (Emerson St for Teens and Young Adults) - Mental Health Center of Denver (MHCD)Provides a supportive community for teens and young adults, ages 14-26, seeking connection and belonging by offering therapeutic services, including free drop-in fitness and creative workshops and sober activities for young people.Denver CountyEmerson St for Teens and Young Adults - Mental Health Center of Denver (MHCD)Mental Health Center of Denver (MHCD)

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