Senior Exercise Programs

General Information
Description of ProgramExercise sessions for seniors - wellness exercise, health and fitness.
ObjectivesVarious sessions are scheduled throughout the week. Total fitness is on Tuesdays and Thursdays from 9am to 10:15am. Yoga in a chair is on Tuesdays from 1:30pm to 2:45 pm. Senior exercise group (done to a video) is on Monday and Friday from 8am to 9am.
LocationFremont County
Geographic AreaCanon City
Additional RequirementsAvailable for seniors over age 50
Client Information
Intended ParticipantsPeople over 50 years of age
Languages SpokenEnglish
Fees or Charges
Types of FeesTotal Fitness and Yoga per donation, Senior Exercise is free.
Hours of OperationVaries, see above.
Contact Information
Contact's NameMs. Janet Kirkland
Contact's PositionReceptionist
Contact's Phone719-275-5177
Physical Site Address 1728 Main St.
Physical Site City, State, ZipCanon City, CO 81212
Mailing Address 1728 Main St.
Mailing City, State, ZipCanon City, CO 81212
Main Phone719-275-5177
Additional Information
Affiliated Agency and Services
Affiliated Agency:
Golden Age Center
This Program: Senior Exercise Programs
Affiliated Services: Exercise Classes and Dances - Golden Age Center